Remember the Importance of Ergonomics when Buying a Workstation for Your Business in Tampa, FL

If you are going to buy a workstation, desk, chair, or any other type of furniture that you will regularly sit in or at for an extended period of time, it is important that it be ergonomically designed. Ergonomics is an interdisciplinary science that borrows from psychology, physiology, biomechanics, industrial design, anthropometry, and other fields of study. Derived from the Greek words ergon, meaning work, and nomos, meaning natural laws, ergonomics is primarily concerned with designing work environments that better accommodate the physical and cognitive attributes of humans. An ergonomic workstation, for example, is one that has been designed to help the worker avoid various physical injuries that can stem from working at a computer for prolonged periods, such as bursitis, tendonitis, carpal tunnel syndrome, back pain, and eye strain. 

How, exactly, do you identify whether a piece of office furniture like a workstation is correctly designed from the ergonomic perspective? One important feature is the ability of the workstation to be adjusted so that it puts less strain on your body when you are working at it in a seated position for several hours a day. Another key factor is the position of your computer monitor. Ideally, your monitor should be positioned anywhere from 20 to 40 inches in front of your face. The surface of the workstation should be big enough to allow you to make adjustments within this range.

For more information about the important of ergonomics in the modern office, contact Ajax Business Interiors. We are an office furniture dealer serving Tampa, FL, that can provide you a new or used workstation at a great price.